Gut health foods infographic
Future posts: Stay in tune for more posts to come on gut health and how healing the gut can prevent cancer, boost immune function, sort out allergies …
Post summer face mask recipe.
Looking for a post-summer face saviour and all round skin improver that prevents wrinkles and gets rid of acne? Well here is a simple homemade face ma…
Protect your skin in the summer with my tried and tested suncare products.
Summer is finally here and its time to get your skin prepped, protected and ready for the sun. I ‘m taking my skin care very serious this year, …
The Amazing Benefits of Coconut Oil for health, healthy digestion, skincare and happiness.
Coconut oil in recent years has been prized as the the most popular superfood to have in your kitchen cupboard and known for it’s skin care and …
Happy Easter!
Happy Easter to all those celebrating! May this time be a happy, joyful, loving and harmonious easter spent with family and friends! Love from Andrea&…
New Year’s Resolutions Tips 2017
HAPPY NEW YEAR! Hope everyone is enjoying the first week of the new year and getting back into the routine. You may have some resolutions in mind, bu…
Hemp Seeds infographic – Top 10 benefits.
More about Hemp Seed benefits to follow-Keep an eye out for uses and recipes of hemp seed post.…
Breakfast is more important than you think!
Hey everyone, so I’ve come across a lot of people who complain they feel tired and have no energy in the morning and when I ask them have you ha…
