I’ve recently started getting back to using my creativity and what better way to use some of my design ideas by cr…
Natural health
My Top 12 tips for reducing belly fat, losing weight, maintaining your weight and staying healthy and happy.
I approach these tips below with tried and tested results from myself, friends and family’s positive feedback as w…
My favourite juice and smoothie recipes
I love that refreshing feeling after drinking your own freshly blended smoothie! You know what you are drinking, none of…
Superfoods
The latest health craze has most definitely been with ‘superfoods’, but do you know which ones are at the to…
Magnesium Rich Foods
Are you getting enough Magnesium? Many health and mood problems (even depression) are often overlooked by health practit…
Heath benefits of lemon
So why I have to share this post with you is down to one thing: this daily morning ritual prevents me from getting sick,…
